Physical Therapy for Spasm and Pain Treatment in Queens, NY

Muscle spasms and chronic pain can significantly impact daily life, making movement difficult and reducing overall well-being. Whether you’re experiencing back spasms, neck tension, or persistent discomfort, our physical therapy center in Queens offers specialized treatments to relieve pain and restore mobility. Through targeted physical therapy exercises for back and neck spasms, advanced pain management techniques, and personalized care, we help patients regain strength and prevent future episodes.

Spasm and Pain Treatment near Jackson Heights in Queens, NY: Our Locations

Office hours

We are committed to treating you within 15 minutes of your scheduled appointment time:

  • Monday to Friday: 11:00 AM – 8:00 PM
  • Saturday: Closed
  • Sunday: Closed

Some of the common causes are:

Muscle overuse or strain

Muscle overuse or strain can cause spasms and pain. Physical therapy for muscle spasms helps reduce inflammation and improve mobility through specific stretches and exercises. Techniques such as manual therapy and progressive strengthening can prevent future injuries.

Pinched nerves

A pinched nerve can cause sharp pain, tingling, and muscle weakness. Physical therapy for back pain and muscle spasms focuses on relieving pressure with stretching, strengthening, and manual therapy exercises. Therapies such as pain reprocessing therapy can help reduce the perception of pain.

Spinal misalignment

Misalignment of the spine can lead to muscle spasms and chronic discomfort. Physical therapy for neck and back pain includes exercises to improve posture and strengthen supporting muscles. Chiropractic techniques and manual therapy may also be used.

Chronic conditions (e.g., arthritis)

Chronic conditions like arthritis can cause inflammation and muscle spasms. Physical therapy for chronic pain helps improve mobility and reduce stiffness with low-impact exercises, heat therapy, and guided stretches.

Poor posture

Improper posture can lead to muscle tension and persistent pain. Physical therapy for muscle spasms in the neck and back includes postural correction, strengthening exercises, and relaxation techniques to reduce the load on the muscles.

Stress or emotional tension

Stress and anxiety can cause muscle spasms and contractures. Techniques such as physical therapy for neck and shoulder pain, diaphragmatic breathing exercises, and physical therapy help relax muscles and improve mobility. Physical activity such as yoga or pilates can also help reduce tension.

How Do We Treat Spasms and Pain?

  1. Targeted Muscle Relaxation: We use specialized techniques to release muscle tightness and enhance mobility, tailoring each approach to the individual’s needs.
  2. Neurodevelopmental Therapy (NDT): This method focuses on improving movement patterns and motor control, addressing abnormal muscle activity and promoting better coordination.
  3. Proper Positioning Strategies: We provide guidance on maintaining correct posture throughout daily activities and rest to minimize muscle strain and support natural alignment.
  4. Parent Involvement and Education: We equip caregivers with practical techniques, including exercises and stretches, to reinforce therapy progress at home.
  5. Gentle Stretching and Strengthening: Our therapy incorporates pain-free exercises designed to improve flexibility and muscle strength, facilitating smoother and more comfortable movement.

 Why Choose Us?

At Buddies in Motion, we specialize in treating pain and muscle spasms with individualized physical therapy. Our experienced team works closely with each patient to relieve pain, improve flexibility, and restore function. We focus on providing compassionate, targeted care to help you feel your best.

We Accept Insurance

We accept a variety of insurance plans to ensure you can access the pain relief and muscle spasm treatments you need without financial concerns. Contact us for more details about your insurance options.

Our Team

Our team of experienced physical therapists is dedicated to providing effective treatment for muscle spasms and pain. We use customized therapy techniques to relieve discomfort, restore mobility, and improve overall function, ensuring the best care for each patient.

Frequently Asked Questions

  • Can physical therapy help spasms?

Yes, physical therapy helps by stretching tight muscles, strengthening weak areas, and using techniques such as massage and electrotherapy.

  • Can physical therapy help with pain?

Physical therapy treats pain through manual therapy, exercises, and other techniques to improve mobility and reduce discomfort.

  • Who treats pain by physical therapeutic measures?

Physical therapists use exercises, massage, and therapeutic techniques to manage and relieve pain.

  • Can physical therapy help spasms?

Yes, it reduces muscle tension, restores function, and prevents recurrence with personalized interventions.

  • Who treats pain through physical therapy?

Licensed physical therapists specialize in treating pain using hands-on, movement-based approaches.

  • Can physical therapy improve muscle strength to prevent spasms?

Yes, strengthening exercises improve muscle function, reducing the risk of spasms and injuries.

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