by Buddies in Motion | Apr 14, 2025 | Blog
That sudden, involuntary twitch or cramp can strike without warning—during a workout, at rest, or even in your sleep. But what really causes muscle spasms, and why do they seem to happen at the worst moments? The answer isn’t as simple as you might think—and...
by Buddies in Motion | Apr 10, 2025 | Blog
At first glance, W sitting might seem like a harmless or even cute way for babies to relax on the floor. But could this common position be silently affecting their development? The truth behind W sitting may surprise you—and understanding what’s really at stake could...
by Buddies in Motion | Apr 7, 2025 | Blog
One minute you’re reaching for something, the next—an intense, sudden jolt of pain stops you cold. But is that sharp twinge really a back spasm, or something more serious? Understanding what a back spasm feels like could be the key to fast relief and preventing...
by Buddies in Motion | Mar 26, 2025 | Blog
Can cerebral palsy be prevented? While the condition is often associated with early brain damage, are there steps that can be taken during pregnancy or early life to reduce the risks? In this article, we’ll explore the factors that contribute to cerebral palsy and...
by Buddies in Motion | Mar 24, 2025 | Blog
Living with spasmodic torticollis can make everyday movements feel challenging, but what if targeted exercises could bring significant relief? From improving muscle control to easing neck stiffness, the right exercises can help manage this condition. But which...
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