Noticing a persistent head tilt in yourself or a loved one? Torticollis, a condition that causes the neck to twist to one side, can develop in infants or adults, often leading to discomfort and restricted movement. But what’s the difference between left and right torticollis, and why does it matter for treatment? Comprehending the causes, symptoms, and management strategies can make all the difference—let’s explore what you need to know.

See how pediatric physical therapy for torticollis can improve mobility.

What Causes Left and Right Torticollis to Develop Differently?

Torticollis, or “wry neck,” occurs when the neck muscles tighten, causing the head to tilt to one side. While it can develop on either the left or right side, the underlying causes may differ. Muscle imbalances can create uneven tension, leading to a preference for one side. Birth trauma, such as pressure on the neck during delivery, may also contribute, depending on the baby’s position at birth.

Other factors influencing left vs. right torticollis include neurological conditions, where nerve-related issues may impact one side differently, and injuries, such as strains or repetitive movements that cause asymmetrical symptoms. Because the causes can vary, understanding these differences is essential for tailoring treatment and improving mobility through targeted therapy and interventions.

1. Muscle Imbalance and Tension

Muscular imbalances are a primary cause of torticollis, often resulting from uneven muscle strength and tightness in the neck. The sternocleidomastoid muscle, which extends from the collarbone to the skull, may become tighter on one side, pulling the head in that direction. This imbalance can develop due to asymmetrical postures in utero, prolonged positioning after birth, or limited neck movement, affecting an infant’s ability to turn their head freely.

In cases of left-sided torticollis, the head tilts to the left while the chin points to the right, whereas in right-sided torticollis, the head tilts to the right with the chin turning left. These imbalances can also be influenced by a baby’s preferred sleeping position or feeding patterns, which may reinforce muscle tightness over time. Addressing these issues early through targeted stretching and positioning techniques can help restore balance and improve mobility.

2. Birth Trauma or Positioning

A baby’s position in the womb and during delivery can contribute to the development of torticollis. Factors such as prolonged labor, breech positioning, or assisted delivery with forceps or vacuum extraction can place stress on the neck muscles, leading to tightness on one side. This can affect the baby’s ability to move their head freely after birth.

Causes of Torticollis from Birth Trauma or Positioning:

  • Difficult or prolonged labor – Increased pressure on the baby’s neck can lead to muscle tightness.
  • Breech positioning – The abnormal fetal position may contribute to neck strain.
  • Use of forceps or vacuum extraction – Assisted delivery methods can put stress on the neck muscles.
  • Final weeks of pregnancy – Right-sided torticollis is more common, possibly due to head positioning against the mother’s pelvis, creating muscle imbalances.

3. Neurological Conditions

In some cases, torticollis is associated with underlying neurological disorders that affect muscle tone and movement control. Conditions such as cerebral palsy or nerve damage in the neck region can lead to persistent muscle tightness on one side, making it difficult for the head to maintain a neutral position.

How Neurological Factors Influence Torticollis:

  • Muscle tone abnormalities – Certain neurological conditions cause imbalanced muscle contractions, leading to persistent head tilting.
  • Nerve damage – Injuries to the nerves in the neck region may result in restricted movement and tension.
  • Asymmetrical brain function – Differences in nerve development can affect how neck muscles contract and relax, influencing left versus right torticollis.

When torticollis has a neurological origin, treatment may involve physical therapy alongside other medical interventions to manage symptoms and address the root cause. Early diagnosis and a specialized treatment plan can help improve mobility and overall function.

4. Trauma or Injury

Acquired torticollis can develop later in life as a result of trauma or injury to the neck. Falls, car accidents, or sports-related impacts can lead to muscle strain, vertebral misalignment, or nerve irritation, causing the head to tilt to one side. Depending on the location of the injury, muscle tension may be more pronounced on either the left or right side, leading to asymmetrical movement and discomfort.

Common Causes of Trauma-Induced Torticollis:

  • Falls or sudden impacts – Can strain neck muscles and affect alignment.
  • Car accidents – Whiplash or forceful neck movements may cause persistent muscle tension.
  • Sports injuries – Contact sports or repetitive strain can contribute to muscle imbalances.

Unlike congenital torticollis, trauma-induced cases may require a combination of physical therapy, pain management, and in severe cases, surgical correction to restore proper neck function. A targeted treatment approach is essential to reduce discomfort and improve mobility.

Get Expert Care for Torticollis with Our Specialized Treatments

Early intervention is essential for effectively managing torticollis and preventing long-term complications. Targeted physical therapy, stretching exercises, and guided repositioning techniques can help improve muscle balance and restore normal neck movement. These treatments are especially important for infants and individuals recovering from injury, as they can prevent further stiffness and discomfort.

If left untreated, torticollis may lead to facial asymmetry, restricted head mobility, and muscle imbalances that can affect daily activities. Seeking professional evaluation ensures a proper diagnosis and a personalized treatment plan tailored to the specific needs of each patient. With the right care, individuals can regain mobility, reduce discomfort, and improve overall quality of life.

Sources. 

Tomczak, K. K., & Rosman, N. P. (2013). Torticollis. Journal of child neurology, 28(3), 365-378.

Karmel-Ross, K. (2013). Torticollis: Differential Diagnosis, Assessment and Treatment, Surgical Management and Bracing. Routledge.

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